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Cookbooks
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Frugal
Family Recipes: From Our Home to Yours
By Michelle Jones, Editor of
BlessingsforLife.com and BetterBudgeting.com
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Flavors of Bon Appetit 2001
A compilation of the year's 200 best recipes from the editors of Bon Appetit, this latest edition of the magazine's annual cookbook is a mix of old favorites and cutting-edge cuisine. |
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The
Carbohydrate Addict's Cookbook : 250 All-New Low-Carb Recipes That Will
Cut the Cravings and Keep You Slim for Life
Richard and Rachael Heller, both research scientists and
professors, have taken the dieting world by storm with their best selling Carbohydrate
Addict's Diet and Carbohydrate Addict's Lifespan Program. Now
there's a companion cookbook, which adherents to their
carbohydrate-cutting regimen can use from sunup to sundown without fear of
straying from their dietary objectives. With only a short introduction on
the basic goal of the diet--to limit insulin intake in order to lessen
carbohydrate cravings and thereby lose weight--this cookbook presents 250
easy recipes that range from appetizers and breakfasts to meat, seafood,
and vegetarian entrées and snacks. |
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The Barbecue! Bible
The Barbecue Bible is a 556-page, over-500-recipe celebration of sizzle, smoke, and secret sauces, summer afternoon cookouts, dads in aprons, and everything we love about cooking over fire. |
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Sugar
Busters! Quick & Easy Cookbook
The Sugar Busters! diet lets you eat just about
anything except certain carbohydrates, including refined sugars, red and
white potatoes, corn, white rice, highly processed grains, beets, and
carrots. This cookbook offers a variety of Sugar Busters!- acceptable
recipes, averaging about 40 percent... |
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Mr.
Food's Quick & Easy Diabetic Cooking Over 150 Recipes Everybody Will
Love
For years fans have been asking TV's Mr. Food to
create a cookbook for people with diabetes. He's finally done it, in
association with the American Diabetes Association. Yes, in his
inimitable nononsense style, Mr. Food helps readers say
"goodbye" to good-for-us dishes that look as bland as they
taste, and "hello" to more than 150 classic recipes that will
satisfy time and again. As an added bonus, this cookbook includes
personal stories and recipe specialties from celebrities with diabetes. |
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Weight
Watchers Simply the Best : 250 Prizewinning Family Recipes
If the old saying "butter plus salt
equals flavor" is true, somebody neglected to tell the folks at
Weight Watchers. Simply the Best is a testament that good food need
not always be accompanied by dietary guilt and that flavor doesn't have to
be sacrificed in the name of health. The book's more than 250 sensible
low-fat recipes cover the culinary spectrum, from entrees such as Bella
Braised Chicken to desserts such as Strawberry Crepes.
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The
Cooking Cardiologist : Recipes to Help Lower Your Cholesterol, Reduce
Risk of Heart Disease, Control Weight, Increase Vitality and Longevity
You can have a long and
delicious life.
A chocolate cake recipe that can actually
lower cholesterol. A pasta that has over 60 grams of protein! A fruit
smoothie that will reduce your risk of heart disease as you drive to
work. Fat free cheese that will melt. It sounds impossible! The secrets
are in this cookbook. These recipes will actually lower cholesterol in a
natural way. No need to give up the food you love. I"ll show you
how to use alternative plant proteins, fiber, vegetables, and 3 omega
fatty acids...the good fat. |
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Zone
Perfect Meals in Minutes : 150 Fast and Simple Healthy Recipes from the
Bestselling Author of the Zone and Mastering the Zone
Sears believes that the food you eat is one of the
most powerful drugs you will ever encounter, and a lot of people get fat
and sick using food in misguided ways. Sears believes that using it the right
way can lead to increased physical stamina, sharpened mental focus, and
a reduced likelihood of developing chronic diseases--and you'll probably
shed unwanted pounds along the way. Sears calls for a diet based on
"hormonal thinking," not the usual calorie counting and fat
measuring. Some of the rules of the diet are eating small meals
throughout the day, having some protein at every meal, always eating the
necessary amount of fruits and vegetables, and taking cod-liver oil. To
make all of this as painless as possible, Sears has created 150
"Zone"-perfect meals that are easy to prepare and require
little planning. |
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The
Diabetes Snack, Munch, Nibble, Nosh Book
Healthy, great-tasting munchies!
These munchies are not just for diabetics,
they're for anyone who likes to snack on healthy foods. I especially
enjoyed the Apricot Kuchen - I love apricot desserts! The recipes are very
easy to prepare - and quick too. |
Cookbooks -
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