Exercise and Fitness Tips

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Please read about our FREE membership and submissions on our home page. Blessings for Life is currently being redesigned for your enjoyment and will be back in the summer of 2010. Until then, please sign up to join us and visit our archives. We're so glad you could come by and visit with us today, YOU ARE A BLESSING!!!

Exercise and Fitness

Fitness Tips
featured column by Rachel Keller

	So You Want to Run? - Tips for Your Success
	Secrets for Weathering the Cold When Running and Cycling
	10 Tips for Staying Motivated
	Why Run? You Don't Need to Lose Weight!
	You Like to Run Where?
	How Far Can You Stretch
	10 Tips for Avoiding Shin Splints, Runner's Knee, and Other Common Injuries
	10 Ways to Keep Cool While Exercising or Running in Summer Heat
	How You Can Fit Fitness Into Your Busy Schedule
	When's the Best Time to Exercise?
	Secrets to Motivation
	If the Shoe Fits
	Exercises You Can Do Sitting in a Chair
	25 Benefits to Exercise
	Flatten Your Tummy
	Enjoying Fitness in the Fall

More Articles

Can Gardening Improve Your Health?

Daily Health/Fitness Tips from the Motivation Station

Return to Health Index

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While we have been on a long break, our founder and editor, Michelle Jones, continues to work full-time at our family budgeting site covering many of the same family topics we originally featured in the online Blessings for Life magazine and is busier than ever. We have kept most of our inspirational articles, poems and stories archived here on site for your convenience. Please look for our frugal recipes, holiday crafts, household and organizing tips, and all of our family budgeting and money-saving articles in our free monthly ezine, Living a Better Life, available at BetterBudgeting.com...